Jeff an athlete for most of his life has always enjoyed being Physically Active.
He has participated in many sports, however, his involvement in football from little league to college, has proven football to be his favorite sport.
His athletic background with football has given him extensive experience in strength and conditioning programs.
While attending Hope College and Western Michigan University, Jeff took coursework in physiology, nutrition, and anatomy, allowing him to gain a deeper appreciation of the body and its need for exercise. His academic background in kinesiology has influenced his belief that personal training is not just about fitness, but overall health and well-being.
Now pursuing a degree in Health and Physical Education at Eastern Michigan University, Jeff is committed to helping educate others about lifelong fitness and how to lead a healthy lifestyle. As an ACSM certified personal trainer, Jeff possesses the necessary skills to help anyone achieve their goals and reach their full potential.
Testimonial: “I am new to weight training but am impressed with the professionalism and enthusiasm of my trainer Jeff. He is always ready to answer questions and share information about exercise and nutrition for getting in shape. He has been helping me to effectively use all the equipment in the gym and focuses on my developing good form when working out. I have seen positive results and feel more confident since I started working with a B Young B Fit trainer.” -Remone Mundle
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