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Sports Performance Training
Are you an athlete? Do you currently compete in a sport and want to be faster stronger, and just overall better than you competition?
Do you have a son or daughter that is a young athlete and has the potential to take their game to the next level?

See our Speed & Agility Program with DSO Sports in action!
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Adventure Training

AS SEEN ON MTV MADE!  Do you have what it takes to challenge the Tough Mudder?  Let us help!  Our Adventure Race/Mud Run Prep Training is the best around!  

See how we did!

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Visit Our New Studio!
We are located in the Glencoe Crossing shopping plaza at 4585 Washtenaw Ave. Suite 1, Ann Arbor, MI 48108

Hours of Operation - By Appointment Only:

Monday - Friday 6 a.m. - 9 p.m.
Saturday - Sunday 9 a.m. - 5 p.m.
Group Fitness offered 6 days/week

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Group Fitness Classes!

Try out any of our new and exciting group fitness classes!

For those of you who enjoy the fun and competition of working out in a group setting you can choose from our wide variety of classes offered in our group fitness studio which is separate from our main workout area.

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Nutritional Counseling

Have you been working out as hard as you can, but still not seeing the results that you want?

If so…………..then Nutritional counseling may be the missing link in your fitness journey!

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Personal Training Personal training is for people who are looking for a little instruction, a little structure, a little accountability and A lot of motivation!

Some of the benefits of working with a BYBF trainer include: accelerated results, instruction on proper exercise technique, decreased risk of injury, individualized programs based on your needs, progressive training with new and challenging workouts.
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Studio Tour

Here at BYoung-BFit, we maintain the latest gym equipment and pride ourselves on keeping one of the cleanest facilities you'll find!  All this contributes to the "cozy" feel that we offer with personal fitness, that most gyms just don't have...

Take the virtual tour now!

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Personal Training


Nutritional Counseling


Group Fitness


Weight Loss

Weight Loss

Strength Training

Strength Training

CORE Training


Sports Performance Training

Natural Alternative To Flagyl

Natural Alternative To Flagyl

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  • Irene Yam Irene Yam
    lost 40 lbs. decreased body fat by 6.5%!!!
  • Olfat Barayan
    Gained muscle and decreased body fat by 5.2%
  • Megan Megan
    I had reached that "Enough is Enough" point.
  • Linda Linda
    I needed a trainer that was willing to push me!
  • Rob Rob
    Brian's totally professional and supportive!
  • Dan Burns Dan Burns
    lost 200 lbs reduced body fat by 8.5%!!
  • Isaac Lockhart Isaac Lockhart
    tremendous increase in Isaac's core strength


  • 4585 Washtenaw Ave.,
  • Suite#1,
  • Ann Arbor, MI. 48108
  • Tel: (734)-975-0984

Hours - By Appointment Only

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